Breaking through Chronic Frustration Patterns using Agile Emotional Processing Strategies

Breaking through Chronic Frustration Patterns using Agile Emotional Processing Strategies

If you experience frequent frustration you are likely to also  think of yourself as “impatient” and/or perhaps hooked on “instant gratification”.  If you get intensely frustrated, you might also “have a temper” or explosive frustration.  Chronic frustration can also look like “panic”

Chronic Procrastination and Resistance: What it really takes to get on the same page with yourself and get things done.

[Editorial Note:  This post is not a finished article. It is a Stream of consciousness that will probably become a chapter or 2 in a book. Read more about my approach to this blog as a THOUGHT GARDEN here.] We